OUR PHILOSOPHY
We believe that your training should reflect your goals and your lifestyle. If you've ever found yourself dreading your workouts, questioning the exercises your trainer prescribes or dissatisfied with your fitness program, then maybe it's time to RETHINK your personal training. We focus on consistency and progression; the fundamentals of successful exercise. Our goal is to design an engaging program for each individual that is enjoyable and effective.
PRIVATE TRAINING
One-on-one personal training allows our clients to exercise in an environment that minimizes distraction and maximizes attention. We will create a program for your individual needs, whether you are new to exercise or have years of experience.
BY APPOINTMENT
Our training sessions are by-appointment and available every day of the week to fit your schedule. We never have crowds, which ensures you get the most efficient use of your training time.
MODERN STUDIO
The studio is fully-equipped with all the newest exercise equipment, including TRX suspension training, kettlebells, free weights, cables and an array of Life Fitness and Hammer Strength machines.
our TEAM
We have the best trainers in Los Angeles, with over 25 years of experience helping clients reach their goals.
our TEAM
We have the best trainers in Los Angeles, with over 25 years of experience helping clients reach their goals.
TODD PAINTER
I started this studio because of my passion for people, health and the community. I wanted to create an environment where people can feel great about themselves while improving their quality of life.
CHARLES LIEDL
Fitness is the key to a healthy body and mind! If you are trying to add muscle, get slim, or just feel good about yourself I am pleased to offer my expertise on training and diet. I can guide you along the path, you just have to take the first step!
MANDI FRAZIER
If you want to lose fat and gain muscle, I have the tools to help you achieve your goals. Through proper diet, bodyweight and resistance weight training, you will become the new person you envision. The key to reaching your goals is CONSISTENCY!
our space
The Culver City studio is equipped with the newest, commercial exercise machines on the market. The facility is modern, clean and private; an ideal environment for success.
our space
The Culver City studio is equipped with the newest, commercial exercise machines on the market. The facility is modern, clean and private; an ideal environment for success.
